Equivalent dried thyme to fresh8/9/2023 What is the equivalent of 1 sprig of thyme? Leaves from a normal sprig of thyme would equal between 1/4 and 3/4 teaspoon. Thyme has a delicate flavor, and it would take a lot to overpower a recipe. A good rule of thumb is 1 tablespoon fresh herbs = 1 teaspoon dried herbs. This means you need fewer dried herbs than fresh when substituting one for the other.
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